Class Schedule

Mondays & Wednesdays — Taekwondo

• 4:30–5:00 PM — Mini Masters (Ages 4–6)

• 5:00–5:50 PM — Taekwondo Advanced (Blue Belt to Black Belt)

• 6:00–6:50 PM — Taekwondo Beginners (White Belt to Green Belt)

• 7:00–8:30 PM — Ascend Competition Team (All Divisions)

Tuesdays & Thursdays — Kickboxing / Muay Thai

• 5:00–5:50 PM — Teens / Adult Kickboxing / Muay Thai

• 6:00–6:50 PM — Kids Kickboxing / Muay Thai (Ages 5–12)

Fridays — Sparring

• 4:30–5:00 PM — Mini Masters Sparring

• 5:00–5:50 PM — Kickboxing / Muay Thai Sparring (All Levels)

• 6:00–6:50 PM — Taekwondo Sparring (All Levels)

• 7:00–8:30 PM — Ascend Competition Team (All Divisions)